Coaching Programs
Next Intake Starts Monday 3 March
21 Days to Reboot your health and fitness!!
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- Simple tasty meals that DON’T take 7 hours to prep with ingredients from Timbuktu
- Improve your gut and hormone health
- Lose weight
- More energy to get through your day and beyond
- Better sleep so you wake up refreshed and vibrant
- Feel like your confident self again
- Accountability so you stay on track and I’ll be your personal cheerleader
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Here I am 5.5kg down and 12cm from over my body. (now 10 days after its finished I’m at 8kg and 19cm). Jenny D, 55+
Down 4kgs already, just letting you know I appreciate ALL of your effort, support and encouragement. Anna B, 50
Other Programs Available
4 week HealthyHER
Happy
Healthy
Hormones
28 day AF Program
Bullet-Proof
Gut Protocol
Health & Mindset Coaching
Private Coaching